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Mindful Meditation

  • 30 min
  • Free Consultation
  • Duo video chat, and Zoom video services!

Service Description

I've discovered Mindful, Contemplative, Music and Light Meditation techniques to be most effective while training the brain on focus, concentration, and relaxation. Studies show that meditation helps reduce stress and may even lower blood pressure and cholesterol.

Cancellation Policy

To cancel or reschedule please contact me at least 24 hr prior to appointment time.

Contact Details

+ 1 2153848564

Philadelphia, PA, USA

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