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Breathe children Breathe!

 

 

Transformative Meditation Program for Children and Teens

Give your child the gift of inner calm, focus, and confidence with our unique meditation program designed for ages 4 to 19. Through engaging and purposeful sessions, participants will develop enhanced concentration, spiritual and mental alignment, and unlock their natural talents—all in a stress-free, nurturing environment.

Sessions are available in one-on-one or group formats and incorporate:

  • Music to inspire relaxation and creativity

  • Movement (Yoga) to encourage flexibility and mindfulness

  • Listening exercises with a focus on deep breathing

  • Guided Meditation & Prayer for emotional and spiritual well-being

Each session is tailored to age groups:

  • Ages 4-8: 10-minute sessions

  • Ages 9-14: 20-minute sessions

  • Ages 15 & older: 30 to 45-minute sessions occur twice weekly for optimal benefits.

Safe & Flexible Options Join us in person or virtually! In-person sessions no longer require masks but do require proof of vaccination. Virtual sessions are available for those who prefer remote participation.

Please book an appointment online through our booking page and begin your child’s journey to a peaceful, focused mind.

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DISCLAIMER – SPIRITUAL SERVICES

The services offered by Sow Good Seed, led by Deborah Francis, also known as Satori Kensho, are designed for personal, spiritual, and emotional growth. They do not constitute medical, psychological, or psychiatric treatment.

By participating in these services, you understand and agree that:

  • No diagnosis, treatment, or medical advice will be provided.

  • The sessions are not a replacement for licensed mental health care.

  • If you or your child is in crisis or has a mental health condition, please consult a licensed therapist, doctor, or emergency service provider.

All meditation, mindfulness, and spiritual guidance provided is based on experience, personal study, and intuitive practice, not professional licensure.

For clients under 18, written parental or legal guardian consent is required.

If you have any questions or concerns, please don't hesitate to contact us directly at thevictoryteam@gmail.com.

ABOUT ME>

Rev. Deborah Francis, known as Satori Kensho, is an Omnist, Mystic, and the Founder of Sow Seed LLC. Raised in Philadelphia, her spiritual path started early with experiences of the Holy Spirit and a wide range of studies. With more than 30 years of meditation, she embraces the belief that we are spirits experiencing humanity, each at various stages of evolution.

Sow Good Seed guides individuals' spiritual journeys and helps foster their inner growth and potential.

CONTACT >

T: 215.384.8564

thevictoryteam@gmail.com

DISCLAIMER – SPIRITUAL SERVICES

The services offered by Sow Good Seed, led by Deborah Francis, also known as Satori Kensho, are designed to promote personal, spiritual, and emotional growth. They do not constitute medical, psychological, or psychiatric treatment.

By participating in these services, you understand and agree that:

  • No diagnosis, treatment, or medical advice will be provided.

  • The sessions are not a replacement for licensed mental health care.

  • If you or your child is in crisis or has a mental health condition, please consult a licensed therapist, doctor, or emergency service provider.

All meditation, mindfulness, and spiritual guidance provided is based on experience, personal study, and intuitive practice, not professional licensure.

For clients under 18, written consent from a parent or legal guardian is required.

If you have any questions or concerns, please don't hesitate to contact us directly at thevictoryteam@gmail.com.

Terms and Conditions

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