Contemplative meditation is like taking a B12 vitamin, it gives you a blast of clarity and power that stays with you until you start doubting yourself, and you will sometimes. Good news is the self-doubt happens less and less each time you use Contemplative meditation, so no worries but you must start and do it every day. I can show you how to use Contemplative meditation to transform your life in a phenomenal way, here's a hint: Meditate God.
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